Psychology

  • You self-limiting beliefs are holding you back.
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    Top 3 self-limiting beliefs in public speaking
    02/10/2019
    Fear, Psychology
    Beliefs are part of who we are and, many times, define a culture. However,...
  • Fight your fear of public speaking with practice
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    DIY Exposure Therapy - a Practical Plan
    20/09/2019
    Fear, Psychology
    Exposure therapy consists of exposing yourself to the situations you fear, gradually. This way...
  • Introvert vs Extrovert
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    Does your shyness make you an introvert?
    19/07/2019
    Personality, Psychology
    Introvert and shy are, many times, used as synonyms of each other. People use...