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Category: Anxiety
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Positive Imagery to ward off anxiety
When anxiety kicks in, we all tend to imagine the worst scenarios. Usually, in our anxious minds, there is always danger around the corner. This is what happens in your imagination before a presentation. The imagination is a powerful tool. You can travel to infinite places inside your mind, and it has a true impact…
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Self-concept: How you label yourself… and harm your speech
The way you see yourself – your self-concept – defines the way you behave and communicate. If you see yourself as clumsy, you probably will trip over something as soon as you enter the room. If you’re sure you’re a boring speaker, you will be one. Self-concept – your own label Self-concept is the beliefs…
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This is how anxiety medication interfere with your speech
The number of people taking anxiety medication around the world is bigger than ever. The prescriptions increased a lot in the late years, and it has an impact on your whole life. Have you ever consider what impact it may have on your presentations? Anxiety in Numbers Anxiety disorders are, currently, the most common mental…
