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Category: Memory
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The Emotional Memory Trap — and How It Shapes Our Fear of Public Speaking
Our memories aren’t as objective as we like to think. Before our brain records what happened, it records how we felt about what happened. Why does this happen? The emotional centers of the brain—particularly the amygdala—activate before the logical regions have time to analyze the facts. That means when something triggers a strong emotional reaction—embarrassment,…
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Speak Less, say more: how to deliver a message that sticks
There’s a common mistake even experienced speakers make: saying too much. It’s tempting—you’re passionate, you’re prepared, and you’ve got so much knowledge to share. But here’s the uncomfortable truth: the more you say, the less your audience remembers. So, what’s the point? People don’t retain everything. They retain what stands out, what’s repeated, what connects.…
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Traumatic Memories: how do they impact your ability to shine?
When speaking in public, you feel incredibly vulnerable because you are too exposed. Many anthropologists have theories about that discomfort and its relationship with being apart from the group. In other words, far from the safety of the group. Yet, some of us seem to deal better with it, while others can reach the anxiety…
