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Tag: overcome fears
Gamifying fear as a way to start doing
Gamifying fear is an approach to help you to overcome fear and start participating in that activity. Assuming your feared activity isn’t deadly and you can find a way to approach it with safe baby steps, I a gamification based approach may help you start and keep working at it. Gamification can help remove a…
How to apply “The Work” of Byron Katie to Public Speaking
The basis to overcome all our fears is to understand them. What is upsetting to you? What scares you? Why? What can you do about it? These are questions you must ask yourself to approach a problem in order to solve it. Eventually, if it has no solution, to accept it. You must know yourself;…